Archive for Vegetarian

Veggy Burger

Veggy Burger
Submitted By: 
Recipe Type: Vegetarian
 
Ingredients
  • 2 c. cooked brown rice
  • 1 c. chopped onion
  • 2 tbsp. minced garlic
  • 2 tbsp. oil
  • 1 tsp. dried basil
Instructions
  1. Sauté onions and garlic in the 2 tablespoons oil.
  2. Add basil and mix well.
  3. Add to rice; shape into patties and brown in 1 teaspoon oil. Serve in pita bread or on buns.

 

Baked Sweet Potatoes

Baked Sweet Potatoes
Submitted By: 
Recipe Type: Thanksgiving
Prep Time: 
Cook Time: 
Total Time: 
 
Ingredients
  • 6 large sweet potatoes
  • ½ c. Sugar
  • 1 qt. orange juice
  • 2 tbsp. cinnamon
  • 2 tbsp. nutmeg
  • ¼ tbsp. vanilla
  • 1 stick butter
Instructions
  1. Boil sweet potatoes, drain and cool. Peel off skins and slice lengthwise.
  2. Place in 2 layers in a casserole dish and sprinkle ¼ c. sugar on each layer.
  3. Place orange juice, butter, Cinnamon, Nutmeg and vanilla in a 2 qt. sauce pan and heat on medium. Stir until it reaches a soft boil and reduce heat to let simmer for about 5 minutes.
  4. Pour over sweet potatoes.
  5. Cover pan and bake for 50-60 minutes at 350 degrees. Uncover and bake for extra five minutes to brown top.

 

Apple Spinach Salad

Apple Spinach Salad
Submitted By: 
Recipe Type: Salad
 
Ingredients
  • 1 bunch Romaine lettuce
  • 1 lb. fresh spinach
  • ½ c. cashew nuts
  • 2 tart Granny Smith apples, diced and skinned
Instructions
  1. DRESSING:
  2. /3 c. sugar1/3 c. vinegar1 tsp. celery salt1 tsp. garlic salt1 tsp. salt1 c. salad oil
  3. Mix all ingredients and serve.

 

Corn Dip

Corn Dip
Submitted By: 
Recipe Type: Dips
 
Ingredients
  • 2 cans Mexi corn
  • 1 Can chopped green chilies
  • 1 can chopped jalapeños - Hot
  • 1 C. mayo
  • 1 C. sour cream
  • 1/s tsp. onion powder
  • ½ tsp. salt
  • 1 bag shredded cheddar cheese
Instructions
  1. Mix all ingredients together and store overnight in the refrigerator.
  2. Serve with tortilla chips.

 

Cous Cous

Cous Cous
Submitted By: 
Recipe Type: main
 
Ingredients
  • 1 lb. onions, peeled, quartered
  • 1 lb. zucchini, cut into chunks
  • 1 lb. peeled turnip, cut into chunks
  • 1 unpeeled butternut squash, cut in chunks
  • 1 (15 oz.) can crushed tomatoes
  • 1 pt. water
  • ¼ c. oil
  • ½ tsp. saffron
  • ½ tsp. turmeric
  • 1 pkg. frozen Lima beans
  • 1 bunch chopped coriander
Instructions
  1. In large saucepan, cook first four ingredients in oil and water, until it starts to soften, stirring occasionally.
  2. Add tomatoes, turmeric, saffron and cook on medium low for 15 more minutes.
  3. Add Lima beans and when heated through, sprinkle in coriander.

 

Peanut Butter Granola

Peanut Butter Granola
Submitted By: 
Recipe Type: dessert
Prep Time: 
Cook Time: 
Total Time: 
 
Ingredients
  • 2 C. oats
  • ½ C. non fat dry milk
  • ½ C. unsweetened coconut
  • ½ C. sunflower seeds
  • ½ C. sesame seeds
  • ½ C. wheat germ
  • ½ C. peanuts
  • ½ C. chopped apricots
  • ½ C. dried cranberries
  • ½ C. raisins
Instructions
  1. Mix all in a big bowl
  2. mix the following in a big sauce pan ⅔ C. brown sugar, ⅔ C. chunky peanut butter, ½ C. oil, ¼ C. honey
  3. Stir together over medium heat until mixture reaches a boil.
  4. Pour mixture over oats and mix well.
  5. Turn out on a cookie sheet and bake at 350 for 45 minutes stirring every ten minutes.
  6. Pat down with a spatula and store in an airtight container.

 

Samosas

Samosas
Submitted By: 
Recipe Type: appetiser
 
Ingredients
  • 1 c. peas
  • 1½ tsp. chili powder
  • 1 tsp. salt
  • ¼ c. chopped cilantro
  • 1 lb. potatoes
  • 3 chopped onions
  • ⅛ tsp. turmeric
  • 1½ tsp. garam masala
  • 4 chopped green chilies
  • 4 tbsp. oil
  • Egg roll wrappers
Instructions
  1. Peel and boil and mash potatoes.
  2. Heat 4 tablespoons of oil and saute onions.
  3. Add chili powder, turmeric and salt. Fry one minute.
  4. Add potatoes and remaining ingredients except peas.
  5. Cook 3 minutes. Add peas and simmer 5 minutes.
  6. Remove from heat and chill.
  7. Separate egg roll wrappers. Cut into halves. Shape each half into a cone.
  8. Place the cold stuffing into the hollow cone.
  9. Wet your fingers and lightly wet the top edges then press them together so they do not split open during frying.
  10. Prepare all the samosas and then deep fry.

 

Easy Peasy Mushroom saute

Easy Peasy Mushroom saute
Submitted By: 
Recipe Type: side
 
Ingredients
  • Mushrooms
  • 2 tbsp. paprika
  • ½ tsp. spicy Mrs. Dash
  • small can baby peas
  • Salt and pepper to taste
Instructions
  1. Saute mushrooms in a little olive oil. Add 2 tablespoons of paprika and ½ teaspoon of Spicy Mrs. Dash. Saute another 5 minutes and then add a small can of baby peas. Salt and pepper to taste.

 

Bubble and Squeak

Bubble and Squeak
Submitted By: 
Recipe Type: Main
 
Ingredients
  • 3 C/ chopped cold cooked potatoes
  • C. butter
  • 1 onion minced
  • 1 ½ C. chopped cooked cabbage
  • Salt and pepper
Instructions
  1. Crush potatoes slightly.
  2. Melt butter in a large skillet and lightly fry the onion.
  3. Mix in cabbage and potatoes and fry until both sides are a light brown.

 

Frozen Fruit Salad

Frozen Fruit Salad
Submitted By: 
Recipe Type: Salad
 
Ingredients
  • 9oz. frozen topping
  • 8oz. Cream Cheese
  • C. Sugar
  • 3 Bananas, Sliced
  • 10 oz. Frozen Raspberries
  • 13 oz. (1 can) crushed pineapple, Drained
  • 1 C. Chopped Walnuts
Instructions
  1. Beat sugar into cream cheese and fold in frozen topping.
  2. Fold in fruit and nuts and pour into wax paper lined bread pans and freeze.
  3. To serve, remove from pan and slice.

 

Butter Cookies

Butter Cookies
Submitted By: 
Recipe Type: Dessert
Prep Time: 
Cook Time: 
Total Time: 
 
Ingredients
  • C. Sugar
  • 1 lb. margarine
  • 4 C. Flour
  • Nuts (optional)
Instructions
  1. Cream butter and sugar together and slowly mix in flour.
  2. Roll into balls and flatten with a fork on a cookie sheet.
  3. Bake at 350 for 10-12 minutes.

 

Whole Wheat Bread

Whole Wheat Bread
Submitted By: 
Recipe Type: Bread
Prep Time: 
Cook Time: 
Total Time: 
 
Ingredients
  • 1 qt. Water
  • 1 ½ Tbsp. yeast dissolved in water
  • ⅓ C. Brown Sugar
  • 1 ½ tbsp. salt
  • ⅓ C. Oil
  • 10-12 C. Whole Wheat Flour
Instructions
  1. Mix well and knead dough.
  2. Place dough in greased cans and let rise for 1 hour.
  3. Bake at 350 for 1 hour.

 

Creamed Onions

Creamed Onions
Submitted By: 
Recipe Type: Vegetables
Prep Time: 
Cook Time: 
Total Time: 
 
Ingredients
  • 4 whole onions
  • stick butter (melted)
  • 2 tbs. flour
  • 2 C. Milk
  • Salt and pepper to taste
Instructions
  1. Cook onions in salt water for 45 minutes.
  2. Remove onions and dice them. In a separate bowl, combine remaining ingredients adding the milk slowly.
  3. Pour over onions and heat to desired temperature and serve.

 

Popcorn Balls

Popcorn Balls
Submitted By: 
Recipe Type: Dessert
 
Ingredients
  • 6 qt. popped corn
  • 1 C. sugar
  • 1C. white corn syrup
  • 1 pkg. gelatin any flavor
Instructions
  1. Combine syrup and sugar and gelatin while stirring.
  2. Bring mixture to a boil and pour over popped corn.
  3. Shape into balls.

 

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