Blackened Fish

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Blackened Fish
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Recipe Type: seafood
Prep Time: 
Cook Time: 
Total Time: 
 
Ingredients
  • 1½ lb. firm scaled fish fillets
  • ¼ c. flour3 tbsp. butter
  • 3 tbsp. cooking oil
  • 1 tbsp. blackened fish seasoning
Instructions
  1. Lightly dust the fillets with flour.
  2. Heat the butter and oil in a large, heavy frying pan over medium-high heat.
  3. Add the flour-covered fillets and cook 3 minutes on one side, turn, and sprinkle seasonings evenly over the browned side.
  4. Cook another 3 minutes and turn, sprinkling this side with seasonings.
  5. Turn the heat to high and sear each side for about 2 minutes.

 

Posted in Main Course, Seafood

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